The Ab Circle Pro Fitness Machine - The Real Thing Or Hype?

By Jess Dobinson


The Ab Circle Pro is probably the best-known exercise machine made especially for people who want to firm up their abdominal muscles and lose some weight. However, you're probably wondering if it's really worth the money. Here in this article we'll discuss the Ab Circle Pro in a way that will help you determine for yourself if this product does what it claims or is simply advertising hype.

The mid section is not the only things that get a workout with the Ab Circle Pro, you also get a good workout with the arms, shoulders and chest which might not be immediately apparent. While it may seem like your arms are doing nothing more than holding onto the handlebars while your mid section does all the work the truth is the arms are working hard too. Your body may not necessarily need the work in these areas but the fact is that your bones and muscles depend on resistance training like this to stay in good shape. This is of course most true for those susceptible to the bone mass degeneration such as women and middle-aged men.

The Ab Circle Pro as you can see can keep the upper body strong while it works to firm up your abs. As you will see when reading customer reviews the main issue is that the knee area padding does not provide adequate protection for the knees. The position you need to be in when using the Ab Circle Pro leaves you on your knees putting the most pressure there. Adding athletic knee pads is one solution those who find this a problem used to correct the problem. It is a good idea for you to consider these knees pads if you are more likely to become injured in this area.

As far as exercise equipment goes, the Ab Circle Pro measures up very well against the competition, but you shouldn't buy it with unrealistic expectations in mind. You can't expect to have a completely new body after doing any exercise program for a week or two. If you're trying to lose weight and get well toned abs, no matter what exercise program you choose, it will take some time and working out consistently to get there. Many users of the Ab Circle Pro have gotten impressive results from it, but only by using it every day and also paying attention to their diets and lifestyle.

This upright exercise bike machine is useful for anyone who has issues making it to the gym to achieve weight loss or fitness results they crave so badly. As you can see from the information above this is a convenient and versatile alternative to traditional exercise programs. The Ab Circle Pro is exactly like every other machine out there; it can't help if it just sits in a corner so don't order it if you don't really use it.




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