Benefits of Boxing Training for Fitness

By Cory Kemmis


As already discussed, different forms of arthritis are triggered by different reasons. Osteoarthritis can affect any joint, even the spine. It may be caused due to work activities, accidents, sports injury, poor posture, obesity (puts more burden on the joints), the aging of the spinal structures and hereditary factors. Most often, it affects the joints in the hands, knees, spine, and hips. Gout and pseudogout are the result of metabolic abnormalities. At times, certain environmental factors, hormonal factors, infections or some unclear reasons, as in the case of rheumatoid arthritis and systemic lupus erythematosus may also cause arthritis.

Essential oils are pure in form and can be very helpful in treating inflamed joints. They penetrate the cells easily; repair quickly the damaged tissues and cells by supplying oxygen and nutrients to the stiff muscles and damaged tissues. The essentials oils, in other words, have the power to rebuild joints and restore flexibility and mobility. Oils extracted from cypress, juniper, basil, peppermint, birch, eucalyptus, rosemary, ginger, nutmeg, pine, fir, spruce, marjoram, wintergreen are some important essential oils highly beneficial for ailing joints. These oils can be applied directly on swollen joints and used as an effective rub. One can apply any one of these oils, or several oils in combination. Also any one of these oils may be used in combination with virgin olive oil for massaging joints. The aromatic property of essential oils is an additional advantage. The sweet fragrance relaxes the mind.

Chiropractic therapy is likewise widely held as an effective treatment for many forms of back pains, including chronic and acute. In addition, many types of neck pain are effectively dealt with through chiropractic manipulation as well. According to a Canada-based study, patients with musculoskeletal conditions that cause back and neck problems find better relief from chiropractic care. Aside from being very effective, chiropractic care is also considered to be a safe form of therapy for a broad spectrum of spine-centred issues. Sydney chiropractors, among others, are well able to mange back and neck pains.

Remedies for dealing with rheumatoid arthritis pain are now available in the market. Anti-rheumatic drugs, NSAIDS or anti-inflammatory drugs which are non-steroidal, and corticosteroids are given. A surgery can also be required if the case is so severe that other options didn't work out. But the risk for the surgery is having a more serious infection. In rare cases, if surgery is unsuccessful it may result to immobility.

One of Americas leading joint health specialists, Dr. Javad Parvizi of Rothman Institute at Thomas Jefferson University Hospital says, The phenomenon of people being able to forecast precipitation, especially rain, due to the level of their joint pain is real. It is not in the patients head. There is science to back it up. Joints contain baroreceptors, which are sensory nerves that react to low barometric pressurean indication of rainfall. Those who suffer from joint discomfort, have less cartilage, and therefore experience pressure fluctuations more easily in their joints. That is why a slight change in weather may result in inflammation and joint aches.




About the Author:



No comments:

Post a Comment